About2026-07-27T23:07:48+00:00

About MFO Coaching

Menopause support grounded in real-world experience

MFO Coaching was founded to help organisations move beyond awareness and deliver meaningful, practical menopause support in the workplace.

Emma, founder of MFO Coaching and certified menopause coach, with quote: I know this world because I've lived it, that's what makes this personal and what makes it work

About MFO Coaching

Menopause support grounded in real-world experience

MFO Coaching was founded to help organisations move beyond awareness and deliver meaningful, practical menopause support in the workplace.

  • Certified Menopause Coach
  • CIMSPA Endorsed CPD
  • Evidence-informed approach

  • Trusted Senior Leader

Emma, founder of MFO Coaching, smiling in close-up portrait headshot

Meet the Founder

Emma Faux

I’m Emma, a certified menopause coach with a background in digital leadership, working across complex, high-pressure environments. I understand the realities organisations face, balancing performance, people, and evolving expectations around workplace wellbeing and equality.

Through MFO Coaching, I partner with organisations to design and deliver menopause action plans, workplace training, and manager support that are not only informative but practical and implementable.

My approach combines evidence-based knowledge with real-world organisational experience, ensuring that support is aligned to business priorities, HR strategies, and the needs of your workforce.

Alongside my professional experience, my work is also informed by a personal understanding of menopause and its impact on confidence, performance, and day-to-day working life. This allows me to bring both credibility and empathy to the organisations I support, ensuring solutions are not only practical but reflect the lived experience of employees.

What drives the work

The focus is Simple

Support employees to feel understood and able to perform at their best

Equip managers with confidence and clarity

Help organisations retain experienced talent and reduce absence

Deliver credible, structured menopause support in line with emerging expectations

Accrediations

Qualifications and credentials

Certified Menopause Coach

Menopause Movement

CIMSPA Endorsed CPD

8 hours of professional development training

Advanced Menopause Practitioner

Menopause Movement

CIMSPA Endorsed CPD

5 hours advanced practitioner training

Science of Menopause for Health Coaches

MyMT Programme

Dr Wendy Sweet (PhD)

CPD-accredited professional training

Digital Health Background

Senior leadership experience

Complex organisational environments

Strategic governance and transformation

What Our Clients Say

Trusted by organisations across the UK

We were delighted to welcome Emma as our guest speaker and subject expert at the recent menopause coffee morning. Emma delivered an insightful and engaging session, addressing an important topic with clarity, professionalism, and empathy. Her ability to share evidence-based information alongside practical guidance created a supportive environment for open discussion. Attendees appreciated her approachable style and the depth of her knowledge, leaving the event feeling informed and reassured.

Thames Valley Police

We were truly honoured to have Emma speak at our International Women’s Day event. Her session on menopause was not only deeply informative but also refreshingly honest and empowering. Her ability to blend expert knowledge with empathy and real-world insight made the session both impactful and memorable.

Ergéa

We invited Emma to speak to our group, and it was an empowering, eye-opening session. Our group spanned a wide range of ages and prior knowledge, yet everyone left feeling informed, empowered, and confident about their menopause journey.

VenGold Transformations

Frequently Asked Questions

Can packages be tailored to our organisation?2026-05-17T21:49:22+00:00

Yes. All packages can be adapted to suit your organisation’s size, structure, and requirements. We work with you to understand your needs before recommending an approach.

Does the Employment Rights Act 2025 apply to my organisation?2026-05-17T21:49:22+00:00

The short answer: probably yes — and even if you’re below the legal threshold, acting now is still the right move.

What is MFO Coaching?2026-05-17T21:49:22+00:00

MFO Coaching is a workplace menopause consultancy that helps organisations move beyond awareness and deliver practical, structured menopause support. We work with HR teams, managers, and leadership to build action plans, deliver training, and align menopause support with broader wellbeing and equality strategies.

Who are your services designed for?2026-05-17T21:49:22+00:00

Our services are designed for organisations of all sizes, including HR directors, people leads, senior leaders, and managers. Sessions are inclusive, professional, and suitable for mixed-gender audiences.

Why does menopause matter in the workplace?2026-05-17T21:49:22+00:00

Menopause affects around 13 million people in the UK at any given time. Without appropriate support, it can lead to reduced confidence, increased absence, and the loss of experienced talent. With the Employment Rights Act reinforcing menopause as a workplace issue, organisations are now expected to take informed, practical action.

What qualifications does Emma have?2026-05-17T21:49:22+00:00

Emma is a Certified Menopause Coach and Certified Advanced Menopause Practitioner through the Menopause Movement, with CIMSPA-endorsed CPD. She also holds a certificate in the Science of Menopause for Health Coaches from Dr Wendy Sweet (PhD) through the MyMT programme.

Do you deliver sessions online or in person?2026-05-17T21:49:22+00:00

We deliver sessions online via live video, making them accessible to teams across the UK regardless of location. In-person delivery can be arranged on request.

How do I get started?2026-05-17T21:49:22+00:00

Book a discovery call or get in touch via email at support@mfocoaching.co.uk. We will discuss your current position, what you are looking to achieve, and how we can support you.

Start your menopause action plan

Whether you’re just beginning to think about menopause support or you’re ready to build a comprehensive programme, we’d love to hear from you.

Start your menopause action plan

Whether you’re just beginning to think about menopause support or you’re ready to build a comprehensive programme, we’d love to hear from you.

MFO Coaching logo with Menopause Matters tagline - white and sage brand colours on light background

Registered in England & Wales • Company Nr: 17107886

Site Links
Packages
Find us

71–75 Shelton Street, Covent Garden, London, WC2H 9JQ

© 2026 • MFO Coaching Ltd | All Rights Reserved • Developed by metrix

Download Checklists


Go to Top